Oct. 2: Finding Your Center

Oct. 2: Finding Your Center

Change is possible. Even when the clouds are rolling in and you feel overwhelmed with what’s to come, you can still change your perspective, your values, and where you find your center. When we shift our values from what we need to do to what is possible through...
Sept. 18: Seeking the Eye of the Storm

Sept. 18: Seeking the Eye of the Storm

As the winds of responsibility and over-scheduling whip around us, its easy to be centered on ourselves. How can we be focused on anything but our needs and the needs of our family, friends, and work when life is moving at such an exhausting speed? But, when we shift...